Be Do Have TV - Meditations

Values and Beliefs Meditation

2011-02-08T10:30:39+00:00

Slow down the pace of your life’s rhythm, rest your body and mind and invite the Hawaiian spirit of Aloha to awaken your dreams, to raise your courage, to let your imagination flow. Let the rainbow of Aloha heal your situation and release all fear and worries. Let the spirit of Aloha bring trust and love into your heart. Feel the Aloha guiding you towards your purpose, meaning, and your dreams. Your internal energy is in harmony with every living being and with the celestial powers of the universe. Enjoy the beauty of your values; see them gracefully brightening your life. See red flowers of love and friendship, white flowers of truth and peace. Let your true values guide you through your life. Let them be the light that shows your way, let them be the light that shines and discovers new life for you. Feel the unity with your rainbow of values that creates your life.

Take a Break

2011-02-08T10:30:37+00:00

Tired and exhausted, the energies have drained away. All the events of your life, have stormed down on you, the load is to much to carry, the burden is to heavy to bear. It is a time - for brake. Brake from busy daily schedule, stress and noise Life can not seize, life can not stop. We can not stop or give up, but we can, and we will, take a break. We will rest and we will let go all of our worries, all our stress. Now, we are putting aside fears, problems, struggles, whatever they might be. Any situation in your life, that is not of pure positive energy, any situation that brings the energies of negativity, you are letting flow by you now. Take a break from harmful thoughts, thoughts of pessimistic nature; take a break from thoughts that do not create a positive view.

Raise Your Self Esteem

2011-02-08T10:30:35+00:00

It is impossible to feel good and to have high self esteem at every moment of your life. But, it’s possible to make the good feeling, it is possible to rise your self esteem, its possible to change your mood. So, how do you want to feel today? Do you want to feel good? You know there are people that you know or people that you admire, that can change the way you feel. You also know, that sometimes, all you need to do is just to think about them, and your heart hops. Your mode shifts. You can imagine them saying nice things to you, encouraging you, saying they love you, telling you how beautiful you look. Use you imagination, dream, think the words you want to hear, say them, make them real. Then have fun, enjoy the attention and love you deserve. You also know, you make some people’s hearts hop. Yes you do. People that love to see you, they adore you. You put smile on their face. How does this make you feel? It makes you feel good. Accept this admiration, own it, love it, make it the foundation of your feeling good moments, and make it the foundation to increase your self esteem. You are special, you are loved. You feel good about yourself. You bring love and joy to people’s lives. You create your life from love, you are, the rising sun.

Overcoming my Challenges Meditation

2011-02-08T10:30:28+00:00

Slow down the pace of your life’s rhythm, rest your body and mind and invite the Hawaiian spirit of Aloha to protect you, to heal you and to comfort you.Let the spirit of Aloha heal your situation and release all fear and worries. Let the spirit of Aloha bring trust and love into your heart. The healing rainbow of Aloha is uniting you with the sunset that is taking away all your worries, all negativity all that no longer serves your purpose.Each time the sun sets, the divine light dissolves away all your worries and blesses your souls with peaceful rest. It is time now to rest all your worries, all your challenges, all your problems, all the issues and all that is not of your higher self, all that you recognise as an obstacle. You should not resist them, or try to block or ignore these feelings and issues. Let them flow, let the flow and let them vanish with the sunset, as you no longer need them for your grow. Now is contemplation time. Time for your rest, time for your healing.

My Opportunities Meditation

2011-02-08T10:30:27+00:00

There is only one energy that brings together the opportunities for a better life and that is the energy of love. Opportunities are like pearls collected on the string of love. Sometimes the string stretches and it takes longer for one opportunity to come by, but as we reach for one, another appears, and another, and all we need to do is accept them with gratitude and love. After the storm the ocean waves carry all these beautiful shells onto our shores. We pick some up. We collect shells. I see people on the shore, collecting shells every day. And when a person finds a unique shell, the shell that stands out, that person jumps in happiness, smiles and shouts “look at this, look how beautiful this is, I am so lucky….I know I will find something special today, I just know it.Our life opportunities are just like that. We must believe in them, we must know they are there, then we must look for them, with open eyes, with open mind and with receptive soul.

My Goals Meditation

2011-02-08T10:28:24+00:00

Welcome on our journey, our voyage of discovery, discovery of our goal. We are flying over the north shores of Oahu. Where are we flying? Do we know? Is our route is planned.? Whatever your journey of life is, make it safe and make it pleasant. Get prepared to know your road, get started with your final destination in your mind. Let your heart be your guide, let your mind be your guard, let your soul be your overseer. Take your breaks, take your stops, take your time to look back, take your time to check your course. Have rest. Do whatever it takes to ensure you are moving towards your goal. Ask for help, ask for directions, but never ever ever stop or give up. There is no U turn on the journey of life. Let your energy flow freely, redirect it but don’t try to stop it. Don’t force it the wrong way.Follow your heart and use your mental power for guidance.

Live Your Values

2011-02-08T10:28:22+00:00

I shall create today, the laei of values, and I shall wore them, around my open neck. I shall create today, the bouquet of ethics, and I shall give them, to my fellow friend. I shall dedicate the time, to remember my ethics and my values. I shall take the time to remember, my core values, that always grow in my roots. I feel the values that create my loving touch, the values that create that warm feeling in my heart. I recognise the values in the smile of my loved once. I know what the deed of value is. I shall today, promise to my self, to bring back the value of my soul, so that my life continues growing from my roots, feed by the principal of truth. I shall ware my laie of love, the laie of truth, within the values of my heart. I smell the wonderful fragrant of the flowering values, so I know, this is the life that I am suppose to live. There is never to late to introduce the values back into your life. There is never to late to make that change. No matter what life we lived till now, if you feel that love and values were missing from your life, make that change, make that change today. Open up and greet the values, let them show the way. You can always, trust the values, always they will take you to the safely path.

Introduction to ALOHA Daily Inspirational, Motivational and Healing Moments

2011-02-08T10:28:13+00:00

Welcome to Be Do Have TV, Daily inspirational and motivational moments. We have created a series of 5 minutes clips, that you can watch on line, or you can download them to your I pod or your I phone. These 5 minutes clips include life coaching introduction to specific topic followed by a song. All programs and all songs are created with Aloha, the spirit of Hawaii. Yes we only used Hawaiian music in our daily inspirational and motivational moments. Hawaiian music is not just inspirational; you will feel the love, the Aloha of the Islands and the ocean, as you take time for yourself in your daily moments of ALOHA. This short music programs are great to get you going in the morning. They will lift you up and you will start your day on a positive note. If your motivation runs low during the day, just take 5 min of your time, listen to one of these programs, and you will re-energise. These programs will also increase your confidence and self a steam. On the other hand, if you need to quite down, there are programs that will help you to relax. Each song is carefully selected and matched with the life coaching message and presented in a way, that you will be able to customize it to your specific need or issue. This short music programs will give you joy and motivation. Programs will help you feel good about your life and about yourself. Programs will also heal your situations, heal your feelings. I hope you will take time either in the morning, on the way to work, during your breaks, in the gym, wile you are having your caf

Create Your Space

2011-02-08T10:28:11+00:00

Meditation is the best way to inner peace. Silence is the key to spiritual growth. Making our bodies the temples of divine source, is what we seek. But what about our living space, our work space and people around us. What about our space, our outer space? Space we live in, is as important as our inner space. It needs attention, it needs imagination. There is sunshine shining in everyone’s life, we just need to acknowledge it. There are birds singing outside our window’s, we need to pay attention, and hear it. We just need to look around, and we will see the peacefulness of ocean, surrounding our busy, crowded life. We too live in a paradise, we too are surrounded by paradise of love. We to experience sunset every night, we to are part of the sunrise, every day. Believe in the perfect peaceful paradise, see the beautiful flowers and the trees, see the greatness of your space, make it great, believe its great. Notice loving people around you, see the greatnes in each and single one of them. Believe in their greatness. Open the window expecting the birds and you will hear the song. Look at the paradise you live in, and you will see the paradise surrounding you. See love, and you will find love.

Create Your Moment

2011-02-08T10:28:09+00:00

Sometimes we feel lonely, sad and unloved. The feeling of loneliness creates this huge emptiness in our heart. When feeling lonely, we feel worthlessness, and meaningless. But there is not need to feel lonely. We don’t need the outside world to feel loved. We can create our own world of happiness, world of security and world of love, right here, in our heart. So now, with this song, you will create your own Island Life, your own happy island of love, inside, within your own heart. You can imagine your family around you, people that give you security and love, remember the happy moments, then capture them and re-live them in your heart. There is no time; there is just a moment of your happiness, created by you, remembered and placed safely in your heart. What is the feeling that you crave: Is it understanding, support, acceptance, love, security? Whatever feeling you long for, think what it means to you, create the image of this feeling, and create your own Island Life of happiness in your heart, in your moment, in your life today. You need not have family around you, you can create the feeling that family gives you by opening up your heart to the music, and let your feelings flow in a happy, safe and loving Island Life of Hawaii. Love is within you and all around you, creating the feeling that you long for now.

Cleansing the Pain

2011-02-08T10:28:08+00:00

It is agonising when suffering pain, physically or emotionally. We want to get read of the pain that is either eating away our heart or our body. We hate it, we want it to stop. We say to ourselves “Why me, why. Let the pain go away, let it stop”. But more we are trying to stop the pain, more we focus on that pain, more it persists. More we are trying to get read of it, stronger it becomes. We can not stop the pain; we can only heal it. But to heal the pain, we first need to feel it, accept it, hold it, and only then, we can wash away the pain. This is the process of cleansing the pain: Feel it, accept it, hold it, cleansing it. Let the Hawaiian rain, dropping throw your pain, slowly wash away your sadness and your pain. Let go of outside world, let go of outside blare. Go within, feel you pain, enjoy the stillness of your own self. Feel the pain, then let it go. Sense the pain washing away with Hawaii-an rain. Experience the feeling, experience the relieve as drop by drop the pain is easing away.

Childhood Wish

2011-02-08T10:28:03+00:00

The life lives on. The life you created, lives. Day after day, you live your life. Do you remember your childhood days, endless days filled with joy? Days, when you did not know what worry is, days, where problems did not exist. Summers, filled with happiness, care free moments you spent with your friends. Do you remember those days? Bring them back from your long lost memory. Close your eyes and Re-live that joy, re-live your childhood and your teenager’s joyful moments. Remember your best friends, and how you freely run, laughed and played. Remember you wishes and your dreams. You had a bond with your innocence, you trusted life, you lived. Did you kept some of this joy as you grow older? Do you still treasure these moments in your heart? Do you still remember some of the wishes you made? If you have forgotten them, if you berried them, deep down into your memory, bring them back, let them sparkle back into your life. Lets your childhood wish lighten up your day, for just a moment, let it shine, let it be, let it bring some childhood joy into your life. Remembering and re-living the spark of joy, will open up your heart, and bring your wish to life.

Believe in Spirit

2011-02-08T10:28:01+00:00

Witness the beauty of the natural world that is enfolding in your presence. Notice the peacefulness of sunsets, smell the unique fragrance of the flowers, acknowledge the strength of the trees, mystic of the mountains and the secrets of the ocean. See the beauty of life as embraces around you, creating the hidden unknown feeling, unseen power, invisible divine force. Notice the strength that is creating the life around you and within you. Can you see it, or can you feel it. Can you believe in the life force, can you feel it? Can you feel the Spirit that breaths in flowers, grasps in the ocean and whispers in the mountains? Can you feel the spirit that exists in you, can you feel the spirit of ALOHA? Share that feeling, share that love share the spirit of ALOHA with the world. Share the spirit of the flower with the spirit of your values. Share the spirit of the mounting, with the spirit of your strength. Merge the spirit of ALOHA with the spirit of the ocean. The spirit of love that exists in the flower, is the same spirit of love, that exists in your heart. There is one spirit of ALOHA that breaths in every living being, and there is spirit of ALOHA that gives the life and love, to everyone.

Begin Again

2011-02-08T10:27:59+00:00

Do you feel that time has come, for you to start something new in your life? Is your current life no longer fulfilling your desires? Do you miss sparks, excitement and fulfilment in your life? Lets bring back some of the happiness, lets welcome something new into your life today. It is time for new beginning. It is time for new special moments to come to your life. Let us relax and let us welcome new thoughts. Let our imagination flow. Let’s visualise your new life. Let as be open and welcoming to ideas that are emerging in our mind and in our hearts. What do you wish to welcome back to your life now? Do you see new people entering your life? What new events and situation do you see evolving in your life? See your new beginning taking shape, see your new life taking form. Lets you new beginning come to life. You love your new life, you feel your new life, you are holding your dream in your hand, now hold it close to your heart. Let the energy of your heart enter your dream, let your dream come to life so that new beginning receives the force needed, to start breathing, to start living. This is your new beginning, that is bringing back, everything, that your heart was missing, everything that once was lost in the chaos of the day. It has all returned now, in this song and new beginning.

Apply Your Talents

2011-02-08T10:27:37+00:00

So great, victorious and gifted you are. Yes, so amazingly talented and just simply, brilliant. Beautiful and enthusiastic you step into this day. There are all this incredible abilities flourishing, bursting to open up writhing you, trying to get out and make the difference in your world. You are filled with talents and skills, that are so egger to manifest in your life. Waiting for you, to let them out. Get the courage now to let your talents fly, let them create the life around you, let them help you to the better future. Bring your abilities in your way of life, let them create and craft your days of life. Think of your talent as a butterfly. Butterfly with different colours, different sizes. Give you talents colours, give them light, welcome them into your life. Don’t fear or delay. The talent in your heart is waiting for you to give it life, your butterfly is waiting for you to give it wings. Fly, create, build and grow into the love of life that matters, love of life that is you, your world around you and the world you create in front of you. This is the world, that you are also, leaving behind as your continue on your soul journey. Let the creativity of your heart, build the world that will be worthwhile leaving behind for the others to enjoy, others to love, others to cherish. The world, build with your talented heart and hardworking hands, that will inspire others, to do the same. Let your talent live today.